Coop’s offers a local fitness expert, John DeFendis, to answer any questions you have about Health, Fitness, and Life. John is use to obtaining goals as he accomplished winning the Mr. USA Title, but just as important, we have taken thousands of pounds off people throughout our career.

Coop’s specializes in Weight Loss, Health Programs (lower blood pressure, lower cholesterol, preventing heart disease and diabetes), Anti-Aging Programs for Seniors, Youth Programs, Sports Conditioning Programs( golf, football, baseball, wrestling, tennis and soccer) and Beautiful Brides to be Program. Coop’s family strives to teach safe, effective, and proper techniques for every exercise. KNOWLEDGE IS POWER!

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