If you are interested in encouraging yourself and your family to adopt programs of regular exercise, Coop’s can help by offering you special rates to accommodate your needs. Our site will give you an idea of the kind of facilities and programs we offer.
We offer a variety of amenities to make your experience more enjoyable and convenient! Some of our amenities include:
- 24 hour operation
- Latest in Ultra Fit exercise and training technology
- Large cardio deck with flat screen TV theater for your viewing pleasure
- Tanning from high pressure beds
- Saunas
- Indoor track
- Super group fitness classes such as Yoga, Pilates, Zumba, bootcamp, cardio kickboxing, and much more
- Incredible kids club with kids clubhouse so your kids can get plenty of exercise while you  workout
- Coops café serving real fruit smoothies, shakes, supplements & WiFi internet access
- Coops Hair Salon
- Over 2,000 clubs worldwide for you to maintain your health while away from home
- The world famous Ultra Fit programs designed by John DeFendis
- Ultra Fit Programs include: Ultra Fit weight loss , Ultra Fit Live the Life, Ultra Fit after 50, Ultra Fit Beautiful Bride to Be, Ultra Fit Pre & Post natal, Ultra Fit Sports Specific, Ultra Fit pageants, Figure & Fitness competitions, Bodybuilding, and much more.        Our programs have helped thousands of people lose from 10 lbs to over a 100 lbs, lower blood pressure, lower cholesterol,  reduce and in some cases eliminate diabetes medications, control stress, and increase overall health.
- Ultra Fit certified professional trainers
We have become the Upstate’s Number One locally owned and operated fitness club because of our GUARANTEED RESULTS.  We strive to help you achieve your best and are not satisfied until you have reached your goals! Our specialty and guarantee for 19 years is  helping you achieve your best!
